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“I call my method meditation, but it is, in fact, a technique of self-exploration; it enables a man to dive into the innermost reaches of his being, in which dwell the essence of life and the source of all wisdom, all creativity, all peace, and all happiness…The word meditation is not new, nor are the benefits of meditation new…But for centuries the technique of meditation of this kind has been forgotten. This is why man suffers, or seems to suffer.”

‎”Man’s life is meant to be a bridge of abundance between divine intelligence and the whole creation. Man’s life is to cultivate and give – cultivate the divine power, the divine intelligence, happiness and abundance, and give it out to all of creation.”

學習效率提高了

E43-IncrEfficiencyLearningTMSP一年後學習TM 悉諦課程的學生的學習效率提高了,這項研究是測量學生如何以學習到的概念完成電腦作業。如果學生在尋求解決方案時,能夠更好的嘗試學習一項作業以找到更多資料,證明這個學生有更高的學習效率。註.《神經科學國際期刊》International Journal of Neuroscience 15: 151–157, 1981